Unleash the extraordinary within! Transform your fitness goals and achieve phenomenal results.book your first session today!
Unleash your true potential and embrace a healthier, fitter version of yourself with us.
Our exceptional team of industry experts, with over 20 years of experience, will guide you on a transformative fitness journey.
From beginners to advanced athletes, our personalised training programs cater to your every need and desire.
With expert guidance, effective routines, and unwavering support, we go above and beyond to ensure your success.
Experience improved health, enhanced strength, and unwavering confidence with Results Based Training.
Contact us today and embark on a life-changing fitness adventure that will leave you in awe of your own potential!
Personal Trainer
Embark on an extraordinary personal training experience that will propel you beyond your limits and unlock your maximum potential.
Our highly qualified and certified trainers are committed to guiding you through meticulously tailored workouts, meticulously designed to meet your unique needs and desires.
With our unwavering support and boundless motivation, we will be your steadfast companions throughout your entire fitness journey.
Get ready to witness remarkable results.
Yoga and Pilates
Delve into your yoga ancient practices as you enhance your posture, amplify your core strength, and elevate your overall well-being.
Immerse yourself in the art of deep breathing techniques, unlocking a newfound sense of inner peace and tranquility.
Discover the multitude of benefits that these empowering disciplines offer, as they gracefully guide you towards a state of profound serenity and self-discovery.
Experience the ultimate fusion of physical and mental rejuvenation with our awe-inspiring yoga and Pilates classes.
Nutrition Services
Thanks Experience the pinnacle of a balanced and healthy lifestyle with our extraordinary nutrition services.
Our dedicated team will tailor a personalised meal plan designed specifically for your unique needs.
With a palette of carefully curated options, we provide your body with the essential nutrients it craves, unlocking your full potential.
Witness the remarkable difference that good nutrition can make in achieving your fitness aspirations.
Join us today and discover the path to optimal health and vitality.
Join our community of motivated individuals and book your first session today.
Let us help you make your fitness dreams a reality.
Nutrition Program
Plan Your Diet with Us
Experience the pinnacle of a balanced and healthy lifestyle with our extraordinary nutrition services.
Don’t just take our word for it – let our satisfied clients speak for themselves.
We have received outstanding reviews and references from individuals who have achieved incredible results through our programs.
Their success stories are a testament to our dedication and commitment to helping you succeed.
Testimonial 02
“I turned up for my first class with Biba in 2017, I wanted structure and accountability. Running alone didn’t cut it for me. I’ve increased my strength and feel more in tune with my body and mind, but my favourite thing is the atmosphere, you’re always smile.“
Lydia Bright
Testimonial 01
“I turned up for my first class with Biba in 2017, I wanted structure and accountability. Running alone didn’t cut it for me. I’ve increased my strength and feel more in tune with my body and mind, but my favourite thing is the atmosphere, you’re always met with a smile.“